
Sardinian Fish Soup or Stew (Sardinia)
Soups
Ingredients
Assorted fish - 5-6 pounds
Salt
Olive oil - 2/3 cup
Garlic, finely chopped - 1 clove
Onion, finely chopped - 1 large
Parsley, finely chopped - 2-3 sprigs
Ripe tomatoes, peeled, seeded and chopped - 1 pound
Dry white wine - 1/2 cup
Dried hot chili pepper - small piece
OR
Chili powder - pinch
Slices of fried bread
Clean the fish, wash them in plenty of salted water and pat dry . Cut off their heads. Cut the larger fish into pieces, and the crayfish tail into small pieces; split the body of the crayfish in half. Put the fish heads in a pan with a little salt and water to cover; bring to the booil and simmer gently for 30 mins.
Meanwhile, heat the olive oil in a very large pan and fry the garlic, onion and parsley. When they begin to change color, add the tomatoes and stir well, then pour in the wine and cook until reduced. Stir in a good 1/2 cup of the hot fish stock, the baby squid or cuttlefish. Season to taste with salt and chili. Let these cook for 20 minutes, then add the rest of the firmer fish followed by the crayfish 5 mins later. Simmer very gently for 15 mins, then gradually add the remaining fish. Add another cupful of the fish stock, cover the pan and simmer very gently for a further 15 mins or until all the fish are tender. Check seasoning.
Serves 6
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