
Salt Cod with Green Olives (Apulia)
Fish
Ingredients
Pre-soaked salt cod - 2 1/2 pounds
Flour
Olive oil - 1 cup
Onion, finely chopped - 1 small
Italian peeled tomatoes - 12 oz can
Salt and pepper
Gherkins, sliced - 3
Capers - 1-1 1/2 tbsps
Green olives, pitted - 1/2 cup
Parsley, coarsely chopped - 2-3 sprigs
Thoroughly rinse the salt cod, skin it and remove the bones. Cut it into neat pieces, as even sized as possible and about 2 1/2 inches square. Wash the pieces, wipe them dry and roll them in flour. Arrange them in one layer in a shallow pan into which you have poured all but 2 or 3 tbsps of the olive oil. Brown the pieces of fish gently on both sides. Keep hot.
Heat 2 or 3 tbsps oil in a pan and fry the onion until soft and a pale golden brown. Chop the tomatoes, and stir them in with their liquid. Season to taste with salt and pepper, and cook over a moderate heat for 15 minutes, or until sauce thickens.
Drain the cod and arrange the pieces in another ovenproof dish. Cover with the tomato sauce, mixed with gherkins, capers and olives. Bake in a slow oven (325F) for about 15 minutes. Serve hot, garnished with parsley
Serves 6
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