
Minestrone Abruzzese (Abruzzo)
Ingredients
Flageolets - 1/2 cup
Chick peas - 1/4 cup
Brown lentils - 1/4 cup
Pork rind - 1/2 pound
Ham bone - 1
Pig's ear - 1
Salt
Olive oil - 1/4 cup
Finely chopped fat salt pork - 1/4 cup
Garlic, finely chopped - 1 clove
Parsley, finely chopped - 2-3 sprigs
Carrots, diced - 2
Ripe tomatoes - 4 large
Fennel, finely chopped - 1 bulb
Fresh lima beans - 1 cup
Shelled green peas - 2 cups
Fresh mint - 4-5 leaves
Marjoram - 3-4 leaves
Pepper
Fresh spinach, cut in ribbons - 1/2 pound
Short thick noodles (optional) - 1/2 pounds
Grated parmesan or pecorino
Soak the dried vegetables in water overnight. The following day, half cook them in unsalted water. In another pan, boil the pork rind, ham bone or trotter and pig's ear in salted water for about 2 hours. When the meat is tender, drain and cut into small pieces.
Heat the oil and fat salt pork in the pan in which the soup is to be made and saute the garlic, parsley and carrots until the garlic is golden but not brown and the carrot has softened. Add the tomatoes, the dried vegetables, drained, and all the remaining fresh vegetables and herbs except the spinach. Season to taste with salt and freshly ground pepper, and cover with about 12 cups water. Bring to a boil and simmer gently for 1 hour. Add the spinach and the meat and cook until spinach is soft.
Serve hot or cold sprinkled with parmesan or pecorino.
Serves 6-8
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